{"id":186,"date":"2023-11-11T00:50:00","date_gmt":"2023-11-11T00:50:00","guid":{"rendered":"https:\/\/www.davidsondentaldc.com\/blog\/?p=186"},"modified":"2023-12-11T00:52:40","modified_gmt":"2023-12-11T00:52:40","slug":"can-you-prevent-gum-disease-with-probiotics","status":"publish","type":"post","link":"https:\/\/www.davidsondentaldc.com\/blog\/2023\/11\/11\/can-you-prevent-gum-disease-with-probiotics\/","title":{"rendered":"How Probiotics Could Help Ward Off Gum Disease"},"content":{"rendered":"

\"ProbioticsCavities aren\u2019t the only threat to your dental health. Gum disease<\/a> is also a leading cause of tooth loss. According to the Centers for Disease Control and Prevention, 50% of adults over the age of 30 have a form of the infection. Not only can it wreak havoc on your dental health, but it is also connected to various health problems, including heart disease and Alzheimer\u2019s. Good oral hygiene and regular dental care can keep your gums healthy; however, a new study has found another way to prevent the infection. Here\u2019s how a daily probiotic can support your gum health.<\/p>\n

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What Causes Gum Disease?<\/h2>\n\n\n\n

Gum disease is an infection that occurs from poor oral hygiene. Subpar brushing and flossing habits cause plaque and tartar buildup, which harbors bacteria that irritate and infect the gums. Over time, it can destroy the supporting structures of your teeth, ultimately leading to tooth loss. The infection may also enter your bloodstream, increasing your risk of many health concerns, like heart attacks, diabetic complications, and preterm delivery.<\/p>\n\n\n\n

Can Probiotics Prevent Gum Disease?<\/h2>\n\n\n\n

Probiotics support your digestive health, but a new study found it can also ward off gum disease. Scientists measured several inflammatory markers during an 8-week study. Half of the participants were given probiotic lozenges containing the bacterial strain Bifidobacterium lactis<\/em> HN019. The other half of the participants were given a placebo. Scientists found that those taking the probiotic had reduced instances of gingivitis.<\/p>\n\n\n\n

Since digestion starts in the mouth, it\u2019s logical to assume that probiotics and the microbiome could affect oral hygiene and dental health. A daily probiotic can support a healthy smile while also promoting good digestion. <\/p>\n\n\n\n

How to Support Healthy Gums<\/h2>\n\n\n\n

Although a probiotic can benefit your gum health, it\u2019s not a substitute for good oral hygiene. You can protect your mouth and body from the oral infection by following a few tips:<\/p>\n\n\n\n